In 1986, exercise physiologist Kenneth Cooper published an inventory of the risk factors that might have contributed to Fixx's death. Although there were opponents of Fixx's beliefs who said this was evidence that running was harmful, medical opinion continued to uphold the link between exercise and longevity. The autopsy revealed that atherosclerosis had blocked one coronary artery 95%, a second 85%, and a third 70%. ![]() ![]() On Jat age 52, Fixx died of a heart attack after his daily run on Vermont Route 15 in Hardwick. ![]() He's credited with helping start America's fitness revolution, popularizing the sport of running and demonstrating the health benefits of regular jogging.īasically, he is the Godfather of jogging. 1984 while jogging) was the author of the 1977 best-selling book, The Complete Book of Running.
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